Thrive Chiropractic Blog

In this month's newsletter:

• Update on the Twins
• A Different Take on February's Heart Health Month
• Feature on Zach Franke, Health Coach, Co-Founder of Foundation 513
• Essential Oil Class on Detox Support
• Creating Morning Routines for a Successful Day
• Supplements and Habits to Help with Sleep
• Recipe of the Month: Paleo Chile Verde

In this month's newsletter:

• Join us, it's not too late! Standard Process 21 Day Purification Program
• Feature on Chandler Stevens, Movement Coach
• Your Smartphone's Effect on Posture and Mood
• Understanding Low Back Pain
• Link Between Energy Drinks and Diabetes
• Recipe of the Month: One Skillet Paleo Mediterranean Chicken

In this month's newsletter:

• 21 Day Purification Program Kicks Off in January
• Holiday Schedule
• John Harrison Counseling
• Chiropractic Care and Ear Infections
• Holiday Gift Drive for Lighthouse Youth Services
• FSA, HSA and Insurance Deductibles
• Recipe of the Month: Bone Broth

In this month's newsletter:

• Open House Saturday November 7th from 12:30-3:30
• Closed for Thanksgiving
• SP 21- Day Purification Program January 5th at 6:00 PM
• Essential Oil Class November 21st at 10:30 AM
• Study: Calcium Intake and Bone Mineral Density
• Taking Care of Your Hip Flexors
• Recipe of the Month: Anti-Inflammatory Coconut Milk

In this month's newsletter:

• Open House to Meet New Practitioners and see Second Floor Space
• NFL Head Trauma and Chiropractic Care
• Immune System Support
• Poster: Power of Adjustment
• Recipe of the Month: Carrot Pumpkin Soup

In this month's newsletter:

• Meet the Twins.
• Schedule Change for Sept 4th. Labor Day Closed.
• Space Available Upstairs as we Expand.
• Intake of Saturated and Trans Unsaturated Fats and Risk of Mortality, Heart Disease and Type-2 Diabetes.
• Work Less and Get More Done.
• The Link Between Gut Bacteria and Anxiety.
• Two Recipes of the Month: De-Inflaming Lemonade and Roast Root Vegetables with Pancetta Bacon.

In this month's newsletter:

• Schedule change when babies arrive.
• Standard Process Purification Program.
• Five habits for happiness.
• Negative emotions and heart attacks.
• Make your rice 'healthier' by adding coconut oil to the process.
• Recipe of the month: Paleo Turkey and Sweet Potato Patties.

In this month's newsletter:

• HIghlights from recent chiropractic research article.
• Video of our new poster, "The Power of an Adjustment".
• Preventing kidney stones.
• Essential oils to repel bugs.
• Recipe of the month: Slow Cooker Balsamic Chicken and Vegetables.

In this month's newsletter:

• Upcoming expansion to the second floor of the building.
• If you missed our class on sleep in the spring, view the powerpoint link. Check out another article for tips if you work night shifts.
• More good reasons to add or continue meditation in your routine.
• Watch a video for simple ways to improve your posture.
• Recipe of the month: Spicy Watermelon Salad

In this month's newsletter:

• Schedule changes for vacation.
• Learn more about how chiropractic care helps women during pregnancy.
• Do you know why Omega 3 fats are vital for health? We have a test for you to check your levels.
• We are looking for part-time help at the office. Know anyone interested?
• Natural sunscreen solutions.
• Recipe of the month.

In this month's newsletter:

• Chiropractic office closed 3:00 - 5:30 on Friday, April 24
• Join us for Posture Class with special guest instructor Chandler Stevens on Saturday, April 11 for a 10:00 a.m. or 11:00 a.m. class.
• Chiropractic and Babies: It's important to check newborns for proper alignment and function.
• Healthy Sports Drinks: We now are stocking all the ingredients at our office for you to make an excellent drink, superior to commercially made sports drinks.
• Essential Oils: Also now available at the office.
• Recipe of the Month: Two recipes this month! An Asparagus and Artichoke Gratin and a Slow Cooker Chicken Verde recipe.

In this month's newsletter:

• Join us to learn great ways to improve your sleep on Tuesday, March 10, at 6:00 p.m.
• Mark your calendar to attend our Posture Class with special guest instructor Chandler Stevens on Saturday, April 11, at 10:00 a.m.
• Learn how chiropractic normalizes blood pressure
• Check out stand-up-desks
• Recipe of the Month: Walnut and Rosemary Crusted Chicken