Thrive Chiropractic Blog

In this month's newsletter:

• Please note some upcoming dates the chiropractic office will be closed so you can plan your visits accordingly.
• A 1-minute video to reduce the pressure from sitting too much.
• An introduction to Kelly Nickel LMT's hot stone massage.
• An opportunity to contribute to Lighthouse Christmas gift items.
• An introduction to our purification and cleansing program which we will do as a group in January 2015.
• An article explaining the best and worst types of cookware.
• Recipe of the Month: Haricots Verts with Chevre and Warm Bacon Dressing

In this month's newsletter:

• Join Health Coach Zach's screening of Fed Up, a documentary about sugar in our food and the current health care crisis.
• Learn about the health benefits of homemade broth and how to make it.
• Dr. Kirk Parsley says lack of sleep is America's biggest health problem.
• C-Sections rates found to be alarmingly high.
• Recipe of the Month: Raspberry Ginger Lemonade

In this month's newsletter:

• Learn to perform 'Wall Angels' in a 1 minute video
• Essential Oils Class on September 6 at 10:30 at Thrive
• The metabolic effects of sugar differ according to the sugar source
• A message from Health Coach Zach
• Chiropractic care for young athletes
• Fruit Nut Crumble Recipe

In this month's newsletter:

• Make note the chiropractic office is closed on Monday August 4th
• Holistic Health Fair on August 16 at Flourish Massage in Ft. Mitchell
• Essential Oils Class on September 6 at Thrive.
• Learn proper sleeping position and save $10 off Pillo-Pedic Pillows
• Assemble a delicious Asparagus Arugula salad
• Learn not to fear Cholesterol

In this month's newsletter:

In this newsletter, read on to learn about our upcoming vacation time off schedule, some helpful follow-up from a Thrive family member about sunscreen, a video showing how easy it is to incorporate cat/cow and child's pose into your daily routine -- once you see how simple they are to do, an article describing the further benefits of regular chiropractic care beyond pain cessation, simple breathing techniques, and a great recipe. As always, please contact us with your questions, comments and suggestions.

Have a great month!

In this month's newsletter:

In this newsletter, read on to learn about summer sun and sunscreen options, squatting for exercise, and a great recipe for spicy curried broccoli. As always, please contact us with your questions, comments and suggestions. Have a great month!

In this month's newsletter:

Welcome to May. We are excited to announce that our new website is live. Also this month, read about the benefits of meditation, an invitation to a fun laughter-release event at Thrive, whey protein breakdown, a helpful infographic about egg labeling, an examination into outdated delivery date calculations, an article about gut health in pre-industrial populations, and a quick and easy recipe. We look forward to serving you, your family and friends. Please contact us with any questions or comments.

Crossfit Cincinnati Crossfit Event 7.27.13

Queen City Crossfit Event 6.22.13

It’s getting difficult to know exactly what we’re eating. Read this article to find out how a recent bill is making it even harder.

During April, we are collecting essential items for homeless people in our community. If you would like to participate, please bring any or all of the following: toothbrush, toothpaste, soap, shampoo, protein bars, razors, shaving cream, deodorant, and/or wrapped snacks.…

See why Dr. Pete chooses chiropractic adjustments to keep his nerve system working at 100%. Watch video