November 2014 Newsletter
In this month's newsletter:
- Please note some upcoming dates the chiropractic office will be closed so you can plan your visits accordingly.
- A 1-minute video to reduce the pressure from sitting too much.
- An introduction to Kelly Nickel LMT's hot stone massage.
- An opportunity to contribute to Lighthouse Christmas gift items.
- An introduction to our purification and cleansing program which we will do as a group in January 2015.
- An article explaining the best and worst types of cookware.
- Recipe of the Month: Haricots Verts with Chevre and Warm Bacon Dressing