Click here to watch three simple movements in this exercise video.

In this month's newsletter:

• Office closing early for Labor Day Weekend
• Suzanne Singh joins our Office!
• Will You Get a Flu Shot This Year?
• Tony Robbins Podcast: Obsessions, Addictions and Compulsions
• Link Between Arthritis and Movement
• Past Newsletters Now Accessible on our Blog
• Essential Oils Class, September 16th, 11:00 AM
• Recipe of the Month: Slow Cooker Apple and Onion Pulled Pork

In this month's newsletter:

• Health Practitioner/Bodywork Space Available on Second Floor of Office
• Fab Ferments Taproom
• How Healthy is Your Salad Dressing?
• Case Study: Increased Telomere Length from Chiropractic Care
• Recipe of the Month: Paleo Strawberry Mango Chicken Salad with Poppyseed Dressing

In this month's newsletter:

• Video: The Brain-Body Connection
• Office Closed July 3rd, 4th and 21st
• Suzanne Singh Now Offering Appointments at Thrive
• Regular Spinal Adjustments for Joint Health
• Five Easy Exercises to Improve Posture
• Recipe: Paleo Slow Cooker Thai Beef Stew

In this month's newsletter:

• We're Back from Vacation!
• The Impact of Sweetened Beverages on Disease and Life Expectancy.
• The 'Disease' of Being Busy
• Sodium and Blood Pressure: Not What You Think!
• Electronic Medical Records: Help or Hurt Patient Care?
• Recipe of the Month: Garlic Bacon Avocado Burgers

In this month's newsletter:

• Chiropractic Office Closed May 24-May 30.
• Importance of Chiropractic for Auto Accident Injuries
• Flying Pig Pre-Race Adjustments
• Degenerative Joint Disease aka Arthritis
• Prenatal Yoga Classes at Shine Yoga
• Recipe of the Month: Grilled Fajita Steak Salad with Avocado Cilantro Dressing

In this month's newsletter:

• Chiropractic Office Closed Friday, April 7th.
• Adjustments Create Positive Changes in Brain Function
• Walk-in and Same Day Appointments
• Tony Robbins Podcast Featuring Dr. Deepak Chopra
• Supplements for Season Allergy Relief
• Rethinking Your Posture and Movement
• Upcoming Essential Oil Classes
• Recipe of the Month: Peruvian Chicken

In this month's newsletter:

• New Recommendations for Lower Back Pain
• Tiger Cub at Cincinnati Zoo Receive Chiropractic Care
• Additional Heart Sound Recorder Day Scheduled March 23rd
• Chocolate Bone Broth Protein Powder now Available in Office
• New Birth Control App as Effective as Hormonal Contraceptives
• Recipe of the Month: Caramelized Sweet Potato and Apple Hash Browns

In this month's newsletter:

• Sign Up for the Heart Sound Recorder Event February 21st
• Heart Health Month: The Myth of Choleterol and Heart Disease
• 100 Days of Rejections
• Walk More (Often) at Work
• Recipe of the Month: Slow Cooker Korean Grass Fed Short Ribs

In this month's newsletter:

• We are open Monday Jan. 2nd - Happy New Year!
• Standard Process 21-Day Purification Program Begins this Week
• Heart Sound Recorder Event February 21st
• Learning More on How Adjustments Impact Brain Function
• The Minimalists Podcast
• Benefits of Controlled Breathing
• Choosing the Healthiest Egg
• Recipe:Ultimate Guide to Roasting Vegetables