June 2016 Newsletter
In this month's newsletter:
- Pediatrics and Pregnancy Seminar report
- Patient Testimonial: No More Reflux for Zachary
- Study: One Minute of Hard Exercise...
- Do You Know What is in Your Sunscreen?
- Essential Oils Class - Wed. 6/22 7-8:30 PM
- 2016 Clean Fifteen and Dirty Dozen
- Recipe: Italian Chopped Tuna Salad
May 2016 Newsletter
In this month's newsletter:
- New Thrive Chiropractic Shirts for Sale
- Patient Testimonial: Transverse to Head Down
- Deep Work: Increasing Productivity and Limiting Connectivity
- Healthy Kids, Happy Mom: Essential Oil Class May 21st at 11:00AM
- Pregnancy, Pelvic Floor and C-Sections
- Recipe of the Month: Dairy Free Frittata
April 2016 Newsletter
In this month's newsletter:
- No Chiropractic Appointments on April 22nd
- Now Offering Text Message Appointment Reminders
- Essential Oil Classes 4/19 and 5/21
- Benefits of Meditation and an App to Get Started
- MRI: How much do they tell us?
- BMI: A Poor Measure for Health
- Recipe of the Month: Spring Vegetable Paleo Pasta
March 2016 Newsletter
In this month's newsletter:
- Video Demo of Cat Cow Exercise
- Exercise is Best to Prevent and Treat Low Back Pain
- 10 Benefits of Chiropractic Care
- The Benefits of Good Posture
- Recipe of the Month: Ruben Style Cabbage Rolls and Paleo Irish Soda Bread
February 2016 Newsletter
In this month's newsletter:
- Update on the Twins
- A Different Take on February's Heart Health Month
- Feature on Zach Franke, Health Coach, Co-Founder of Foundation 513
- Essential Oil Class on Detox Support
- Creating Morning Routines for a Successful Day
- Supplements and Habits to Help with Sleep
- Recipe of the Month: Paleo Chile Verde
January 2016 Newsletter
In this month's newsletter:
- Join us, it's not too late! Standard Process 21 Day Purification Program
- Feature on Chandler Stevens, Movement Coach
- Your Smartphone's Effect on Posture and Mood
- Understanding Low Back Pain
- Link Between Energy Drinks and Diabetes
- Recipe of the Month: One Skillet Paleo Mediterranean Chicken
December 2015 Newsletter
In this month's newsletter:
- 21 Day Purification Program Kicks Off in January
- Holiday Schedule
- John Harrison Counseling
- Chiropractic Care and Ear Infections
- Holiday Gift Drive for Lighthouse Youth Services
- FSA, HSA and Insurance Deductibles
- Recipe of the Month: Bone Broth
November 2015 Newsletter
In this month's newsletter:
- Open House Saturday November 7th from 12:30-3:30
- Closed for Thanksgiving
- SP 21- Day Purification Program January 5th at 6:00 PM
- Essential Oil Class November 21st at 10:30 AM
- Study: Calcium Intake and Bone Mineral Density
- Taking Care of Your Hip Flexors
- Recipe of the Month: Anti-Inflammatory Coconut Milk
October 2015 Newsletter
In this month's newsletter:
- Open House to Meet New Practitioners and see Second Floor Space
- NFL Head Trauma and Chiropractic Care
- Immune System Support
- Poster: Power of Adjustment
- Recipe of the Month: Carrot Pumpkin Soup
September 2015 Newsletter
In this month's newsletter
- Meet the Twins.
- Schedule Change for Sept 4th. Labor Day Closed.
- Space Available Upstairs as we Expand.
- Intake of Saturated and Trans Unsaturated Fats and Risk of Mortality, Heart Disease and Type-2 Diabetes.
- Work Less and Get More Done.
- The Link Between Gut Bacteria and Anxiety.
- Two Recipes of the Month: De-Inflaming Lemonade and Roast Root Vegetables with Pancetta Bacon.
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