July 2019 Newsletter

In this month's newsletter:

• Upcoming Dates Office Closed for Vacation
• Modeling Behavior
• Beware of 'Horns' Growing on Skulls 
• Bulletproof Radio Podcast
• Sprinting for Health
• Recipe: BBQ Ranch Sweet Potato Salad

June 2019 Newsletter

 In this month's newsletter:

• Video: The Scarecrow Exercise
• Upcoming Dates of Office Closure
• Sun Safety and Sunscreen
• Class: Tech Wise-Your Child's Brain and Body on Tech
• Recipe: 30 Keto Recipes Ready in Under 30 Minutes

In this month's newsletter:

• Video: Welcome Jodi and Michelle to our team! 
• Office Closed for Memorial Day
• Chiropractic and "Salutogenesis"
• Scheduling at the Office
• Video: Pro Volleyball Player and Chiropractic 
• Movie: HEAL
• Recipe: Macadamia Crusted Sriracha Ranch Salmon

In this month's newsletter:

• Video: Chiropractic Addresses What is 'Right' Within Us
• Office Closed April 11th & 12th for Nutrition Seminar
• Disturbing Images of Screen Time 
• Chiropractic Care for Mom and Baby
• 'Science is Settled'
• Recipe: Lemon Chicken and Asparagus

Did you know there are many benefits to chiropractic care for pre- and postpartum moms as well as for babies. 

Click here to download a .pdf of the document.

In this month's newsletter:

• Video: Local Farmers' Market + Blood Testing at Office
• Sugar Industry's Role in Heart Health Research
• Forward Head Posture: A Fresh Perspective How to Change
• Chris Kresser's Take on Declining Life Expectancy in USA
• Recipe: Banana-Mint Green Smoothie (Healthy Shamrock Shake!)
  

 In this month's newsletter:

• Video: Have You Been Sick Lately?
• Office Closed for Presidents' Day 2/18
• Podcast Clip: "Minimum Effective Dose of Exercise"
• Research: Chiropractic Care and Heart Rate Variability
• February: Heart Health Month
• Recipe: Cacao-Rubbed Steak

In this month's newsletter:

• Video: Nutritional Consults Start Now
• 21 Day Purification Program
• Beauty Counter Presentation
• Hip Movements 
• Recipe: Super Stuffed Peppers 
• Recipe: Slow Cooker Butternut Squash Soup 

In this month's newsletter:

• 21 Day Purification Program
• Closed 12/24 -12/26 and 12/31-1/1
• Introducing Personalized Nutrition Supplementation Consults
• Lighthouse Youth Services Gift Drive
• Ben Greenfield Podcast with Dr. Tom Cowan
• Study: Chiropractic Maintenance Care Versus Symptom-Guided Treatment 
• Recipe: Roasted Brussel Sprouts, Butternut Squash and Jicama Hash. 

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 In this month's newsletter:

• Video: How to Handle to Holiday Health Challenges
• Closed November 12th, 22nd & 23rd
• Welcome Lauren Wales, LMT to our Second Floor
• The Overmedicalization of Childbirth
• Chrisanthi Fekkos LMT Open House 11/10
• Bone Broth Bonus Recipe
• Recipe: "Candied" Maple Squash