In this month's newsletter:

• Resolutions: "Want to do" vs. "Should do"
• Video: New Cleanse and Purification Program Options
• Welcome Nikki Barton, LMT
• 4 Chiropractic Studies of 2019
• Check Out Uprising Keto Bread
• Recipe: Sweet Potato Hash

 In this month's newsletter:

• Video: New Cleanse and Purification Program Options
• Office Hours for December and January
• Welcome Peter Dorsa, PT
• Room Available on Second Floor
• Lighthouse Donation Collection
• Grip Strength Correlates with Long Life
• Extra Parking Available
• Recipe: Winter Crunch Salad

In this month's newsletter:

• Video: Gratitude Improves Your Health
• Office Hours for November
• Max Scherzer Credits Chiropractic for World Series Win
• Podcast: Oprah Winfrey Chats with Eckhart Tolle 
• Rooms Available on Second Floor
• Box Breathing Technique
• Recipe: Paleo Thanksgiving Stuffing

 In this month's newsletter:

• Video: 30 Days Complaint Free
• Video: Upper Back Ease and Expansion
• Office Hours for October
• Rooms Available on Second Floor
• Zantac: Concerns over Carcinogens
• Recipe: Paleo Halloween Treats

September 2019 Newsletter

 In this month's newsletter:

• Video: Ease the Stress on Your Shoulders
• Chiropractic Care During Pregnancy
• Headaches 
• Meditation with Headspace App
• Recipe: Paleo Crock Pot Chili 

In this month's newsletter:

• Video: Supplements for My Family at Dinner Time
• Chiropractic Care For Babies
• Association Between Life Purpose and Mortality Among US Adults 
• Vagus Nerve Tone Improves Immune and Gut Health
• Recipe: Five Back-to-School Paleo Lunches

July 2019 Newsletter

In this month's newsletter:

• Upcoming Dates Office Closed for Vacation
• Modeling Behavior
• Beware of 'Horns' Growing on Skulls 
• Bulletproof Radio Podcast
• Sprinting for Health
• Recipe: BBQ Ranch Sweet Potato Salad

June 2019 Newsletter

 In this month's newsletter:

• Video: The Scarecrow Exercise
• Upcoming Dates of Office Closure
• Sun Safety and Sunscreen
• Class: Tech Wise-Your Child's Brain and Body on Tech
• Recipe: 30 Keto Recipes Ready in Under 30 Minutes

In this month's newsletter:

• Video: Welcome Jodi and Michelle to our team! 
• Office Closed for Memorial Day
• Chiropractic and "Salutogenesis"
• Scheduling at the Office
• Video: Pro Volleyball Player and Chiropractic 
• Movie: HEAL
• Recipe: Macadamia Crusted Sriracha Ranch Salmon

In this month's newsletter:

• Video: Chiropractic Addresses What is 'Right' Within Us
• Office Closed April 11th & 12th for Nutrition Seminar
• Disturbing Images of Screen Time 
• Chiropractic Care for Mom and Baby
• 'Science is Settled'
• Recipe: Lemon Chicken and Asparagus