In this month's newsletter:

• Video: Improve Your Sleep
• Video: Dr. Pete Adjusts Baby Leonard
• FDA Warning on Spinal Steroid Injections
• The Importance of What Time You Eat 
• Ditch the Canola Oil
• Recipe of the Month: One Pan Cajun Chicken

 In this month's newsletter:

• Video: Monthly Simple Health Insights and Tips
• Room Available on Second Floor of Office
• Office Closed for Vacation August 20th-24th.
• Leg Exercise is Critical to Brain Health
• EWG.org: How to Check Safety of Products
• LifeMade Conscious: Calm is Contagious
• Recipe of the Month: Salmon Cakes with Lemon Pesto

 In this month's newsletter:

• Welcome Leo Haggenjos!
• Office Closed Wednesday, July 4th
• Baby-Wearing Tips 
• Beware of Limited Mobility!  
• Rebecca Baumann returns from Medical Leave
• Recipe of the Month: Paleo Coconut Cherry Green Smoothie

 In this month's newsletter:

• Baby Coming Soon
• Choosing the Right Sunscreen: Protect Yourself and the Coral Reefs
• Spinal Dysfunction in Healthy Newborns
• Texting and Musculoskeletal Disorders in Young Adults
• How To Declutter your Life and Mind
• Podcast: Essential Oils Expert Eric Zielinski
• Recipe of the Month: Tomato and Cucumber Salad

 In this month's newsletter:

• Pediatric Adjustments
• Pre-Natal Nutrition Protocols
• Dryer Sheets? Dryer Balls!
• New US Guidelines for Blood Pressure
• Recipe of the Month: Balsamic Kitchen Skewers

Saturday April 28th from 12 pm - 5 pm

Thrive Chiropractic is turning 10 and we'd like to celebrate!

Thank you for allowing us to serve you since 2008! Please stop in for a day of free fun, learning, and celebration.
 

• PRIZES and gifts including: massages, the Organic Farm at Bear Creek, The Oakley Soap Co. and more! 

• BOUNCE HOUSE for kids, big outdoor tent, games, and more on 
  Thrive Lawn just behind the office

• FOOD & DRINKS, including FAB FERMENTS kombucha & Brown Bear Bakery cookies 

• DUNK & DONATE - Dunk Dr. Pete in the dunk tank and donate to Lighthouse Youth & Family Services

-- ALL DAY:  Bounce house, Dunk Tank, Food and Drinks

-- 12:30pm - Essential Oil Basics w/ Laura Grace-Cox
-- 1:00pm Organic farming w/ The Organic Farm at Bear Creek
-- 1:30pm Cranial Sacral demos with Chrisanthi Fekkos
-- 2:00pm Health Coaching w/ Cincinnati Health Coaching                                                                                   Zach Franke will Present- Three Irrefutable Laws of Staying Healthy
-- 2:30pm Yoga/meditation w/ Mija Speakman Wellness
-- 3:30pm Acupuncture w/ Caldwell Family Wellness

Others available throughout the event (more details to come!): 

-- PT with Beyond Exercise, LLC
-- Massage/skin care with Grateful Zen
-- Wholistic Approach to Living with Suzanne Lautz Singh
-- Cincinnati Strength & Conditioning

April 2018 Newsletter

Hi <<First Name>>,

 In this month's newsletter:

• 10 Year Anniversary Patient Appreciation Party April 28th
• The Lost Art of Bending Over
• Breathe!
• Recipe of the Month: Grilled Salmon with Avocado Salsa

 In this month's newsletter:

• Save the Date: 4/28/18 Thrive Chiropractic 10 Year Anniversary Patient Appreciation Party
• Class at Thrive: Mindfulness Based Stress Reduction on 3/27/18
• Intermittent Fasting Video 
• The Importance of Omega-3 Fats
• Cold Showers Led to Less Sick Days
• Recipe of the Month:  Sunshine Soup