Thrive Chiropractic Blog

March 2019 Newsletter

Written by Dr. Pete Haggenjos.

In this month's newsletter:

  • Video: Local Farmers' Market + Blood Testing at Office
  • Sugar Industry's Role in Heart Health Research
  • Forward Head Posture: A Fresh Perspective How to Change
  • Chris Kresser's Take on Declining Life Expectancy in USA
  • Recipe: Banana-Mint Green Smoothie (Healthy Shamrock Shake!)

February 2019

Written by Dr. Pete Haggenjos.

 

 In this month's newsletter:

  • Video: Have You Been Sick Lately?
  • Office Closed for Presidents' Day 2/18
  • Podcast Clip: "Minimum Effective Dose of Exercise"
  • Research: Chiropractic Care and Heart Rate Variability
  • February: Heart Health Month
  • Recipe: Cacao-Rubbed Steak

January 2019 Newsletter

Written by Dr. Pete Haggenjos.

In this month's newsletter:

  • Video: Nutritional Consults Start Now
  • 21 Day Purification Program
  • Beauty Counter Presentation
  • Hip Movements 
  • Recipe: Super Stuffed Peppers 
  • Recipe: Slow Cooker Butternut Squash Soup 

December 2018 Newsletter

Written by Dr. Pete Haggenjos.

In this month's newsletter:

  • 21 Day Purification Program
  • Closed 12/24 -12/26 and 12/31-1/1
  • Introducing Personalized Nutrition Supplementation Consults
  • Lighthouse Youth Services Gift Drive
  • Ben Greenfield Podcast with Dr. Tom Cowan
  • Study: Chiropractic Maintenance Care Versus Symptom-Guided Treatment 
  • Recipe: Roasted Brussel Sprouts, Butternut Squash and Jicama Hash. 

November 2018 Newsletter

Written by Dr. Pete Haggenjos.

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 In this month's newsletter:

  • Video: How to Handle to Holiday Health Challenges
  • Closed November 12th, 22nd & 23rd
  • Welcome Lauren Wales, LMT to our Second Floor
  • The Overmedicalization of Childbirth
  • Chrisanthi Fekkos LMT Open House 11/10
  • Bone Broth Bonus Recipe
  • Recipe: "Candied" Maple Squash

October 2018 Newsletter

Written by Dr. Pete Haggenjos.

In this month's newsletter:

  • Video: An Important Question to Help Your Health
  • Podcast:Clear + Vivid with Alan Alda - A Conversation with Eric Kandel. 
  • Concerns with Tylenol
  • Halloween Office Hours
  • Recipe: Stephen's  Chili 

September 2018 Newsletter

Written by Dr. Pete Haggenjos.

In this month's newsletter:

  • Video: Improve Your Sleep
  • Video: Dr. Pete Adjusts Baby Leonard
  • FDA Warning on Spinal Steroid Injections
  • The Importance of What Time You Eat 
  • Ditch the Canola Oil
  • Recipe of the Month: One Pan Cajun Chicken

August 2018 Newsletter

Written by Dr. Pete Haggenjos.

 

 

 In this month's newsletter:

  • Video: Monthly Simple Health Insights and Tips
  • Room Available on Second Floor of Office
  • Office Closed for Vacation August 20th-24th.
  • Leg Exercise is Critical to Brain Health
  • EWG.org: How to Check Safety of Products
  • LifeMade Conscious: Calm is Contagious
  • Recipe of the Month: Salmon Cakes with Lemon Pesto

July 2018 Newsletter

Written by Dr. Pete Haggenjos.

 In this month's newsletter:

  • Welcome Leo Haggenjos!
  • Office Closed Wednesday, July 4th
  • Baby-Wearing Tips 
  • Beware of Limited Mobility!  
  • Rebecca Baumann returns from Medical Leave
  • Recipe of the Month: Paleo Coconut Cherry Green Smoothie

June 2018 Newsletter

Written by Dr. Pete Haggenjos.

 In this month's newsletter:

  • Baby Coming Soon
  • Choosing the Right Sunscreen: Protect Yourself and the Coral Reefs
  • Spinal Dysfunction in Healthy Newborns
  • Texting and Musculoskeletal Disorders in Young Adults
  • How To Declutter your Life and Mind
  • Podcast: Essential Oils Expert Eric Zielinski
  • Recipe of the Month: Tomato and Cucumber Salad

Looking for the best Chiropractic Care in Cincinnati? Call Thrive at 513.723.1190