At this time of year, many of us make new goals and resolutions. We check in to see how we are living and if the path we are on is taking us in the direction we wish to go.
This is a very valuable time for introspection and assessment. One of my favorite teachers for personal development, health and well-being is Dr. John DeMartini. Check out the text of his email today to see action steps for ways you may evaluate, plan, and refine your life.
Always a valuable exercise. Happy New Year!