May 2022 Newsletter

In this month’s newsletter:

  • Video: Am I just getting old? Stiff, sore, and morning routines
  • Office Closed Memorial Day, Monday 5/30
  • Recommended People & Services Link on Site
  • Podcast & Book: Tony Robbins – Life Force
  • Chicago chiropractor, 91, dies who defeated the AMA in the 1970’s
  • Recipe: Brussels Sprout Slaw

 

Video: Am I just getting old? Soreness, stiffness and a morning routine to help.

Watch the video and then check out these links to some of our favorite moves for the morning: cat cowscooping and reachingand hip rotations
 


Office Closed Memorial Day

The office will be closed Monday, May 30th in observance of Memorial Day. 
 


Recommended People & Services

Many of you have noticed the list we have in the office of people and services we recommend for all things health and wellness. It is also available on our website for your convenience!
 


Podcast and Book: Tony Robbins’ Life Force

//www.flickr.com/photos/35034356597@N01/3949263960” target=”_blank”>

The one and only Tony Robbins joins Jay Shetty on this podcast to talk about Tony’s new book, health, mindset and more.

Here is a link to Tony Robbins’ book: Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love. I have only just begun the book, but it is an exciting text about many new strategies for treatment of degenerative and lifestyle diseases.


Famous Chicago chiropractor dies who took on the American Medical Association in the mid-1970s


Source: Article by: Stefano Esposito; https://chicago.suntimes.com/obituaries/2022/4/22/23037459/chicago-chiropractor-chester-wilk-american-medical-association-discrimination

Chester Wilk passed away at 91 years old last month. He is an important figure in the history of the chiropractic profession. In the 1970s he sued the American Medical Association, and won, exposing a deliberate conspiracy to destroy the chiropractic profession.

Thanks to efforts from Dr. Wilk and others, we all have better access to chiropractic care and other forms of health care than decades ago.


Recipe of the Month: Paleo Brussels Sprout Slaw

healthier alternative for coleslaw this summer.