“It’s my genes….”

Genetics play an important role in creating who we are, yet there is more to the story than most realize. The field of epigenetics (‘above the gene’ or ‘on the gene’) is revealing that genes can be essentially switched on or off based on many environmental factors….including our own thoughts!

Check out Bruce Lipton’s book “Biology of Belief” for more details or read an interview here.

Remember, your choices and actions DO make a difference in your health. Be good to yourself!