Thrive Chiropractic Blog

July 2015 Newsletter

Written by Dr. Pete Haggenjos.

In this month's newsletter:

  • HIghlights from recent chiropractic research article.
  • Video of our new poster, "The Power of an Adjustment".
  • Preventing kidney stones.
  • Essential oils to repel bugs.
  • Recipe of the month: Slow Cooker Balsamic Chicken and Vegetables.

June 2015 Newsletter

Written by Dr. Pete Haggenjos.

In this month's newsletter:

  • Upcoming expansion to the second floor of the building.
  • If you missed our class on sleep in the spring, view the powerpoint link. Check out another article for tips if you work night shifts.
  • More good reasons to add or continue meditation in your routine.
  • Watch a video for simple ways to improve your posture.
  • Recipe of the month: Spicy Watermelon Salad

May 2015 Newsletter

Written by Dr. Pete Haggenjos.

In this month's newsletter:

  • Schedule changes for vacation.
  • Learn more about how chiropractic care helps women during pregnancy.
  • Do you know why Omega 3 fats are vital for health? We have a test for you to check your levels.
  • We are looking for part-time help at the office. Know anyone interested?
  • Natural sunscreen solutions.
  • Recipe of the month.

April 2015 Newsletter

Written by Dr. Pete Haggenjos.

In this month's newsletter:

  • Chiropractic office closed 3:00 - 5:30 on Friday, April 24
  • Join us for Posture Class with special guest instructor Chandler Stevens on Saturday, April 11 for a 10:00 a.m. or 11:00 a.m. class.
  • Chiropractic and Babies: It's important to check newborns for proper alignment and function.
  • Healthy Sports Drinks: We now are stocking all the ingredients at our office for you to make an excellent drink, superior to commercially made sports drinks.
  • Essential Oils: Also now available at the office.
  • Recipe of the Month: Two recipes this month! An Asparagus and Artichoke Gratin and a Slow Cooker Chicken Verde recipe.

March 2015 Newsletter

Written by Dr. Pete Haggenjos.

In this month's newsletter:
  • Join us to learn great ways to improve your sleep on Tuesday, March 10, at 6:00 p.m.
  • Mark your calendar to attend our Posture Class with special guest instructor Chandler Stevens on Saturday, April 11, at 10:00 a.m.
  • Learn how chiropractic normalizes blood pressure
  • Check out stand-up-desks
  • Recipe of the Month: Walnut and Rosemary Crusted Chicken

February 2015 Newsletter

Written by Dr. Pete Haggenjos.

In this month's newsletter:

  • Join us to learn great ways to improve your sleep on Tuesday, 3/10/15, at 6:00 p.m.
  • Mark your calendar to attend our Posture Class with special guest instructor Chandler Stevens on Saturday, 4/11/15 at 10:00 a.m.
  • Vitamin D supplementation in winter
  • Fascia: Intelligent connective tissue
  • Is Aspirin good for heart health?
  • Recipe of the Month: Sauteed Red Cabbage with Onions and Apples

January 2015 Newsletter

Written by Dr. Pete Haggenjos.

In this month's newsletter:
  • We will be open through 12:30 PM on New Year's Eve and closed Jan. 1.
  • Join us for the 21 Day Purification Program. Our kickoff class is on Tuesday, 1/6/15, at 6:00 p.m.
  • Nerve signals function as sound pulses.
  • Big news on health benefits of meditation.
  • Heartburn: Is it really too much acid?
  • Is a new type of health insurance on the horizon?
  • Recipe of the Month: Slow Cooker Asian Style Chicken Wraps.

December 2014 Newsletter

Written by Dr. Pete Haggenjos.

In this month's newsletter:
  • Please note some upcoming dates the chiropractic office will be closed so you can plan your visits accordingly.
  • Join us for the 21 Day Purification Program presentation on Tuesday, 1/6/15, at 6:00 p.m.
  • Put your soon to expire FSA funds to good use for future chiropractic visits.
  • An opportunity to contribute to Lighthouse Christmas gift items.
  • Check out the Partners & Links Page of our website.
  • How is your smartphone posture?
  • Assessing your values and goals for 2015.
  • Recipe of the Month: Rolled Pork Roast.

November 2014 Newsletter

Written by Dr. Pete Haggenjos.

In this month's newsletter:
  • Please note some upcoming dates the chiropractic office will be closed so you can plan your visits accordingly.
  • A 1-minute video to reduce the pressure from sitting too much.
  • An introduction to Kelly Nickel LMT's hot stone massage.
  • An opportunity to contribute to Lighthouse Christmas gift items.
  • An introduction to our purification and cleansing program which we will do as a group in January 2015.
  • An article explaining the best and worst types of cookware.
  • Recipe of the Month: Haricots Verts with Chevre and Warm Bacon Dressing

October 2014 Newsletter

Written by Dr. Pete Haggenjos.

In this month's newsletter:

  • Join Health Coach Zach's screening of Fed Up, a documentary about sugar in our food and the current health care crisis.
  • Learn about the health benefits of homemade broth and how to make it.
  • Dr. Kirk Parsley says lack of sleep is America's biggest health problem.
  • C-Sections rates found to be alarmingly high.
  • Recipe of the Month: Raspberry Ginger Lemonade

Looking for the best Chiropractic Care in Cincinnati? Call Thrive at 513.723.1190