Thrive Chiropractic Blog

November 2015 Newsletter

Written by Dr. Pete Haggenjos.

In this month's newsletter:
  • Open House Saturday November 7th from 12:30-3:30
  • Closed for Thanksgiving
  • SP 21- Day Purification Program January 5th at 6:00 PM
  • Essential Oil Class November 21st at 10:30 AM
  • Study: Calcium Intake and Bone Mineral Density
  • Taking Care of Your Hip Flexors
  • Recipe of the Month: Anti-Inflammatory Coconut Milk

October 2015 Newsletter

Written by Dr. Pete Haggenjos.

In this month's newsletter:
  • Open House to Meet New Practitioners and see Second Floor Space
  • NFL Head Trauma and Chiropractic Care
  • Immune System Support
  • Poster: Power of Adjustment
  • Recipe of the Month: Carrot Pumpkin Soup

September 2015 Newsletter

Written by Dr. Pete Haggenjos.

In this month's newsletter

  • Meet the Twins.
  • Schedule Change for Sept 4th. Labor Day Closed.
  • Space Available Upstairs as we Expand.
  • Intake of Saturated and Trans Unsaturated Fats and Risk of Mortality, Heart Disease and Type-2 Diabetes.
  • Work Less and Get More Done.
  • The Link Between Gut Bacteria and Anxiety.
  • Two Recipes of the Month: De-Inflaming Lemonade and Roast Root Vegetables with Pancetta Bacon.

August 2015 Newsletter

Written by Dr. Pete Haggenjos.

In this month's newsletter:

  • Schedule change when babies arrive.
  • Standard Process Purification Program.
  • Five habits for happiness.
  • Negative emotions and heart attacks.
  • Make your rice 'healthier' by adding coconut oil to the process.
  • Recipe of the month: Paleo Turkey and Sweet Potato Patties.

July 2015 Newsletter

Written by Dr. Pete Haggenjos.

In this month's newsletter:

  • HIghlights from recent chiropractic research article.
  • Video of our new poster, "The Power of an Adjustment".
  • Preventing kidney stones.
  • Essential oils to repel bugs.
  • Recipe of the month: Slow Cooker Balsamic Chicken and Vegetables.

June 2015 Newsletter

Written by Dr. Pete Haggenjos.

In this month's newsletter:

  • Upcoming expansion to the second floor of the building.
  • If you missed our class on sleep in the spring, view the powerpoint link. Check out another article for tips if you work night shifts.
  • More good reasons to add or continue meditation in your routine.
  • Watch a video for simple ways to improve your posture.
  • Recipe of the month: Spicy Watermelon Salad

May 2015 Newsletter

Written by Dr. Pete Haggenjos.

In this month's newsletter:

  • Schedule changes for vacation.
  • Learn more about how chiropractic care helps women during pregnancy.
  • Do you know why Omega 3 fats are vital for health? We have a test for you to check your levels.
  • We are looking for part-time help at the office. Know anyone interested?
  • Natural sunscreen solutions.
  • Recipe of the month.

April 2015 Newsletter

Written by Dr. Pete Haggenjos.

In this month's newsletter:

  • Chiropractic office closed 3:00 - 5:30 on Friday, April 24
  • Join us for Posture Class with special guest instructor Chandler Stevens on Saturday, April 11 for a 10:00 a.m. or 11:00 a.m. class.
  • Chiropractic and Babies: It's important to check newborns for proper alignment and function.
  • Healthy Sports Drinks: We now are stocking all the ingredients at our office for you to make an excellent drink, superior to commercially made sports drinks.
  • Essential Oils: Also now available at the office.
  • Recipe of the Month: Two recipes this month! An Asparagus and Artichoke Gratin and a Slow Cooker Chicken Verde recipe.

March 2015 Newsletter

Written by Dr. Pete Haggenjos.

In this month's newsletter:
  • Join us to learn great ways to improve your sleep on Tuesday, March 10, at 6:00 p.m.
  • Mark your calendar to attend our Posture Class with special guest instructor Chandler Stevens on Saturday, April 11, at 10:00 a.m.
  • Learn how chiropractic normalizes blood pressure
  • Check out stand-up-desks
  • Recipe of the Month: Walnut and Rosemary Crusted Chicken

February 2015 Newsletter

Written by Dr. Pete Haggenjos.

In this month's newsletter:

  • Join us to learn great ways to improve your sleep on Tuesday, 3/10/15, at 6:00 p.m.
  • Mark your calendar to attend our Posture Class with special guest instructor Chandler Stevens on Saturday, 4/11/15 at 10:00 a.m.
  • Vitamin D supplementation in winter
  • Fascia: Intelligent connective tissue
  • Is Aspirin good for heart health?
  • Recipe of the Month: Sauteed Red Cabbage with Onions and Apples

Looking for the best Chiropractic Care in Cincinnati? Call Thrive at 513.723.1190