Thrive Chiropractic Blog

May 2016 Newsletter

Written by Dr. Pete Haggenjos.

In this month's newsletter:

  • New Thrive Chiropractic Shirts for Sale
  • Patient Testimonial: Transverse to Head Down
  • Deep Work: Increasing Productivity and Limiting Connectivity
  • Healthy Kids, Happy Mom: Essential Oil Class May 21st at 11:00AM
  • Pregnancy, Pelvic Floor and C-Sections
  • Recipe of the Month: Dairy Free Frittata

April 2016 Newsletter

Written by Dr. Pete Haggenjos.

In this month's newsletter:

  • No Chiropractic Appointments on April 22nd
  • Now Offering Text Message Appointment Reminders
  • Essential Oil Classes 4/19 and 5/21
  • Benefits of Meditation and an App to Get Started
  • MRI: How much do they tell us?
  • BMI: A Poor Measure for Health
  • Recipe of the Month: Spring Vegetable Paleo Pasta

March 2016 Newsletter

Written by Dr. Pete Haggenjos.

In this month's newsletter:
  • Video Demo of Cat Cow Exercise
  • Exercise is Best to Prevent and Treat Low Back Pain
  • 10 Benefits of Chiropractic Care
  • The Benefits of Good Posture
  • Recipe of the Month:  Ruben Style Cabbage Rolls and Paleo Irish Soda Bread

February 2016 Newsletter

Written by Dr. Pete Haggenjos.

In this month's newsletter:

  • Update on the Twins
  • A Different Take on February's Heart Health Month
  • Feature on Zach Franke, Health Coach, Co-Founder of Foundation 513
  • Essential Oil Class on Detox Support
  • Creating Morning Routines for a Successful Day
  • Supplements and Habits to Help with Sleep
  • Recipe of the Month: Paleo Chile Verde

January 2016 Newsletter

Written by Dr. Pete Haggenjos.

In this month's newsletter:
  • Join us, it's not too late! Standard Process 21 Day Purification Program
  • Feature on Chandler Stevens, Movement Coach
  • Your Smartphone's Effect on Posture and Mood
  • Understanding Low Back Pain
  • Link Between Energy Drinks and Diabetes
  • Recipe of the Month: One Skillet Paleo Mediterranean Chicken

December 2015 Newsletter

Written by Dr. Pete Haggenjos.

In this month's newsletter:
  • 21 Day Purification Program Kicks Off in January
  • Holiday Schedule
  • John Harrison Counseling
  • Chiropractic Care and Ear Infections
  • Holiday Gift Drive for Lighthouse Youth Services
  • FSA, HSA and Insurance Deductibles
  • Recipe of the Month: Bone Broth

November 2015 Newsletter

Written by Dr. Pete Haggenjos.

In this month's newsletter:
  • Open House Saturday November 7th from 12:30-3:30
  • Closed for Thanksgiving
  • SP 21- Day Purification Program January 5th at 6:00 PM
  • Essential Oil Class November 21st at 10:30 AM
  • Study: Calcium Intake and Bone Mineral Density
  • Taking Care of Your Hip Flexors
  • Recipe of the Month: Anti-Inflammatory Coconut Milk

October 2015 Newsletter

Written by Dr. Pete Haggenjos.

In this month's newsletter:
  • Open House to Meet New Practitioners and see Second Floor Space
  • NFL Head Trauma and Chiropractic Care
  • Immune System Support
  • Poster: Power of Adjustment
  • Recipe of the Month: Carrot Pumpkin Soup

September 2015 Newsletter

Written by Dr. Pete Haggenjos.

In this month's newsletter

  • Meet the Twins.
  • Schedule Change for Sept 4th. Labor Day Closed.
  • Space Available Upstairs as we Expand.
  • Intake of Saturated and Trans Unsaturated Fats and Risk of Mortality, Heart Disease and Type-2 Diabetes.
  • Work Less and Get More Done.
  • The Link Between Gut Bacteria and Anxiety.
  • Two Recipes of the Month: De-Inflaming Lemonade and Roast Root Vegetables with Pancetta Bacon.

August 2015 Newsletter

Written by Dr. Pete Haggenjos.

In this month's newsletter:

  • Schedule change when babies arrive.
  • Standard Process Purification Program.
  • Five habits for happiness.
  • Negative emotions and heart attacks.
  • Make your rice 'healthier' by adding coconut oil to the process.
  • Recipe of the month: Paleo Turkey and Sweet Potato Patties.

Looking for the best Chiropractic Care in Cincinnati? Call Thrive at 513.723.1190