October 2013 Newsletter

Written by Dr. Pete Haggenjos.



Office Hours at the New Location

Just a reminder, we did make a few changes to our office hours when we moved into the new location. Please check out the chart at the bottom of this email for the current hours.

Download this free Local Food Guide

Thanks to Kathy D. for sending us this link. It is a good resource for folks looking to find markets, farms and restaurants in the Cincinnati area for healthy, local foods.

Some Updates from our friends at Flourish Massage
flourish
Flourish Massage provides Custom & Therapeutic Massages, Gift Certificates, Corporate Massage as well as Massage Events for private parties or companies wanting to boost their company morale. Visit us at www.flourishmassage.com to learn more about our availability, specialties, prices or to purchase a massage online or book an event.

October Specials

RYAN-A-THON
Ryan decided that during the months of October, he is going to create a vibrant, healing and divine Massage Eden as he is determined to give You a great start! Every Monday and Tuesday in our NKY studio, starting 8 am, Ryan will give you the opportunity to feel amazing while saving money!  
$50 for Any 60Min Massage 
Mondays 8am - 12pm
Tuesdays 8am - 1pm 
 
NEW CLIENTS
New clients to Flourish Massage automatically benefit from a $10 discount on their first 60 minute massage. Visit us at www.flourishmassage.com and book your appointment online while spaces last!
 

Flourish Northern Kentucky Studio
2428 High Street
Crescent Springs, KY 41017

Flourish Cincinnati Studio
3527 Columbia Parkway

butternut squashCincinnati, OH 45226

Recipe of the Month: Butternut Squash

At this time of year, all varieties of squash are plentiful. I enjoy using spaghetti squash in place of pasta for a delicious Italian meal. Acorn and butternut squash are great with cinnamon, nutmeg, and butter.  Check out this recipe from NomNom Paleo. If you don't have lard available, coconut oil will work as well. Enjoy!

Looking for the best Chiropractic Care in Cincinnati? Call Thrive at 513.723.1190