October 2015 Newsletter
Open House Saturday November 7th 12:30-3:30 PM
Please join us for an Open House on November 14th, 12:30PM-3:30PM to meet our new bodywork providers and see the renovated upstairs spaces. We welcome two new bodywork providers, Allyson Trebbi and Chrisanthi Fekkos. Allyson and Chrisanthi join current LMT Kelly Nickel on the second floor of our office.
Acupuncture Allyson Trebbi, LAc
Allyson is a Cincinnati native and received her Masters of Science in Traditional Chinese Medicine from Pacific College of Oriental Medicine. She has an International Certification of Medical Training from Chengdu University of Traditional Chinese Medicine Hospital, China. In addition to traditional acupuncture, Allyson offers cupping, electroacupuncture, moxibustion, orthopedic/sports medicine acupuncture and IVF Prep acupuncture. Visit Allyson's website for more information or to contact her to schedule.
Bodywork- Chrisanthi Fekkos, BA, LMT
Chrisanthi has a BA in Studio Art from NKU and is a graduate of SHI Integrative Medical Massage School. She holds advanced certification in Myofascial Related, Experiential Certifications in Vision Craniosacral Work and is a REIKI Master with 5-Element Certification. Chrisanthi will offer massage therapy, Myofascial Release and Craniosacral Work. Chrisanthi can be contacted to schedule at 513.722.5072.
NFL Head Trauma and Chiropractic Care
On a recent broadcast of the Dan Patrick Show, former Chicago Bears quarterback Jim McMahon discussed how chiropractic care provided relief from the debilitating pain and memory loss he suffered after retiring from the NFL. McMahon, who helped lead the Chicago Bears to a Superbowl win during the 1985 season, would have days where he could not get out of bed due to pain. He also suffered memory loss so severe he would frequently be unable to find his way home after running errands. At one point, McMahon stated that he was on the verge of suicide, unable to deal with the effects of having so many concussions during his 16 year career.
An MRI found that McMahon's top two vertebrae were misaligned, causing a blockage of cerebral spinal fluid. After receiving chiropractic treatment, McMahon said his life immediately changed. His constant headache disappeared and his short-term memory loss is significantly better. While he accepts he will always have some issues from years of playing football, McMahon says he is able to lead a normal life again with the help of chiropractic care.
More information on McMahon's story can be found here.
Immune Support Products in the Office
It's important we do the simple, effective things to strengthen our immune systems at this time of year: clean eating, low sugar, plenty of water, sufficient sleep, exercise, stress adaptation strategies, etc. Chiropractic adjustments improve immune function through several neuroimmune pathways.
Beyond these steps, consider some of these options available at the office:
Congaplex-$31 Supports healthy immune system function. Targets the Respiratory System. Antioxidants. Thymus glad. Contains ribonucleic acid, which the body uses to build new cells. Vitamin C. For short-term use.
D-Sufficiency Vitamin D-3 Drops-$28 Great resource for the winter months with less sunshine. Protective for a variety of bacterial and viral bugs. Maintenance dose daily or mega dose when sick.
Andrographis Complex- $28.50 A powerful herbal combination to take over the short term when dealing with acute infection or a stubborn virus.
Young Living Thieves Essential Oil-$42 & doTerra On Guard Essential Oil $42. Each are a blend of 5 essential oils. Boosts immune system. Antimicrobial and anti-viral. Helps eliminate airborne bacteria when diffused. Smells great!
There are also many immune system boosters that you may already have in your kitchen. Check out this article from Health Wire to learn more.
The Power of An Adjustment
Recipe of the Month: Carrot Pumpkin Soup
This delicious fall soup will warm you up at the end of a chilly autumn day. It's easy to make, is paleo friendly and can also be made vegan.