Meredith Campbell, LMT
Being human isn’t always easy. Trauma and stress are constantly impacting our physical and energetic bodies, whether we are aware of it or not. Stress on the body or mind, in some way or another, is the root of all dis-ease
I have diligently explored a variety of therapies (traditional and complementary) to achieve and maintain a state of holistic balance within myself. It is my belief that our bodies have an innate ability to heal themselves. With positive intentions and effort, alongside a network of supportive practitioners who can help facilitate the process, healing is possible.
I’ve been practicing as a Licensed Massage Therapist since 2009. Drawing from my personal journey with wellness, as well as my foundations of psychology and anatomy, I provide bodywork sessions that aim to recalibrate the whole person. I am intuitively guided, using my psychosomatic lens to feel my way through the stress presenting in the body. I use manual soft tissue manipulation to soften the edges, while holding space for whatever else wants or needs to shift.
I work through various massage modalities, (Swedish, Therapeutic, Myofascial Release, Acupressure, Reflexology, Trigger Point Therapy, Hot Stone Therapy, Bamboo Fusion, and Prenatal). I often recommend specific stretches and exercises, postural education, breathwork, and aromatherapy for aftercare to support my clients. I enjoy customizing bodywork sessions to meet individual needs.
I am so grateful to be a conduit for healing. I enjoy connecting with Spirit to move through myself to share these gifts with those who seek a more balanced life. Massage is my art, and while my creations can’t be seen, they can certainly be felt. I very much appreciate each opportunity I am given to create more health and wellness.
When not working with clients, you might find me spending time with my family, hiking, bicycling, spending time in nature, walking as an herbalist, reading (historical fiction is my favorite), playing the piano, or practicing yoga.